3 comments on “BUILDING MUSCLE NUMBER 2- PUMPED UP ARMS

  1. My brother recommended I might like this web site.
    He was totally right. This post actually made my day.
    You can not imagine just how much time I had spent for this info!

    Thanks!

    • The routine can be deceptively challenging provided that the correct weight is used and the exercises are done with the right form. This routine is just 1 of 5 routines that I’ve posted with the goal of building muscle. There’s also a bodyweight routine that can be done anywhere so it’s great if you’re traveling and need a quick routine to keep your metabolism up. Glad you liked it sir.

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